As a parent to a teenager I often get frustrated that my son spends his life sleeping when there are so many more important things he should be doing - like mowing my lawn. But new research shows that teenagers actually need to get more sleep than their parents in order to perform well at [...]
10 Really Unusual Beds
While 99% of the population are happy to sleep on a conventional bed, there is a group of people who like to push the sleeping envelope as far as it can go. And astute designers are creating a very profitable, albeit small market for ridiculous beds.
Wednesday, May 11th, 2011
Health Benefits of Adjustable Beds
There are thousands of myths and facts about adjustable beds and what health benefits they can have, such as people no longer suffer from aches and pains on a morning as a result, and also some people have reported that their back pains upon waking have completely subsided.
The reason people get aches [...]
Friday, December 10th, 2010
A Recipe for a Good Nights Sleep
When we’re tired, lots of us reach for a cup of coffee or a sugary snack, but does this help, and if so why? Advice about the food and drink that will help and hinder our sleep is everywhere, but now bedstar will give you a quick lowdown on what to avoid, and what may [...]
Monday, November 29th, 2010
