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If you’ve ever travelled across a substantial part of our planet by plane, you may have experienced the misery that is jetlag. This annoying sleep disorder can last from one day to a week, depending on how many time zones you’ve flown through to get from point A to point B.
Jetlag works by upsetting your [...]
Many people across the world aren’t getting the most comfortable night’s sleep they can, and the usual problem is the mattress not being as comfortable as they wish.
The old fashioned way of buying a bed was for you to go into a store and try out a mattress, but sometimes your personal preference isn’t [...]
The rules of the road specifically state that it is illegal for a person to drive a motor vehicle while under the influence of alcohol. Yet those same rules say nothing about the legality of driving a motor vehicle when you are sleep deprived.
All it takes is one night’s poor sleep in a bad bed [...]
When we’re tired, lots of us reach for a cup of coffee or a sugary snack, but does this help, and if so why? Advice about the food and drink that will help and hinder our sleep is everywhere, but now bedstar will give you a quick lowdown on what to avoid, and what may [...]
Requirements in the contract bed area are a voluntary standards regime but if specified, by a customer, become subject to Contract Law. Requirements are given by British Standards (BS) but test methods are a mixture of BS and European Standards (Norms) (EN). This is because of differences between European National law and UK law.
The [...]
