Naples WB2001 3FT Single Hudson Wooden Bunk Bed - Beech

The Hudson bunk is a beautifully designed contemporary bunk bed. It is made from solid pine, and finished in an easy to keep clean lacquer. The Hudson is designed with a built in ladder which does not intrude on the surrounding room. Solid slats make up the base, providing the mattresses with fantastic support. The safety bar for the top bunk is at the optimal height to prevent any accidental roll out of bed.

The Hudson bunk can be separated into two single beds, providing a practical solution as the children grow older and may need their own rooms. Adding mattresses from our top chosen mattresses in our bundles deals will ensure a great nights sleep for your children, If your children get a great nights sleep, there is a good chance you will too.

• Beech bunk beds
• Solid construction with top bunk safety rail
• Can separate into two beds
• Optional storage drawers
• Maximum mattress depth for top bunk 18cm
• Width = 101cm x Length = 202cm x height = 151cm
• Gap between Bottom and Top Bunk (Slats to Slats) = 80cm
• Height of one bunk = 75.5cm
• Drawer sizes = Length 94cm x width 51cm x height 24cm

Children and teens who are sleep deficient may have problems getting along with others. They may feel angry and impulsive, have mood swings, feel sad or depressed, or lack motivation. They also may have problems paying attention, and they may get lower grades and feel stressed. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development Sleep plays a vital role in good health and well-being throughout your life.

Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. Sleep helps your brain work properly. While you're sleeping, your brain is preparing for the next day. It's forming new pathways to help you learn and remember information. Studies also show that sleep deficiency alters activity in some parts of the brain. If you're sleep deficient, you may have trouble making decisions, solving problems, controlling your emotions and behaviour, and coping with change. Sleep deficiency also has been linked to depression, suicide, and risk-taking behaviour.

Sleep plays an important role in your physical health. For example, sleep is involved in healing and repair of your heart and blood vessels. Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Sleep deficiency also increases the risk of obesity. For example, one study of teenagers showed that with each hour of sleep lost, the odds of becoming obese went up. Sleep deficiency increases the risk of obesity in other age groups as well.