Category Archives: Sleep Talk Blog

Discover all the posts from the Sleep Talk Blog

From helpful Buying guides to the latest industry news, our much-loved Sleep Talk blog is packed with helpful information on all things sleep. We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!

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How to Choose an Adjustable Bed Mattress

Adjustable Bed Mattress Adjustable beds are a worthwhile comfort upgrade because you can raise and lower...

How to choose between memory foam and memory gel mattress technology

Memory foam is the most popular comfort layer material for mattresses due to its exceptional...

The Relyon Mattress Range – Founded 1858

Sinking into a Relyon mattress feels like resting on a cloud, with every Relyon mattress...

Are Mattress Toppers Worthwhile?

Some see them as a luxury. Others see them as a necessity. Let's look at...

How to Stop Your Partner Snoring

How to Stop Your Partner Snoring Stopping your partner snoring is one of life’s greatest...

Why Do We Have Dreams – Interesting Facts About Dreams

We are all dreamers, whether daydreaming while at work or having unique and interesting dreams...

90’s Bedroom Urban Style, Extra Achievable Tips for Your Décor

90’s Bedroom The 90’s was a decade of heavy damask wallpaper, crushed velvet, bold colours,...

The Ultimate Guide to Homestay Hosting!

An average of 2 million people each night bed down in an Airbnb property? That's...

Circadian Rhythm Hacks For Better Sleep

Circadian Rhythm Circadian rhythms are your body’s internal clock, running in the background to carry...

How Eating Sugar Before Bed Affects Your Sleep – The Alarming Truth

Sugar is a carbohydrate your body metabolises quickly, providing your cells with a quick energy...

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