Help & Advice

0844 880 1570 0844 880 1570

Sleep Talk

From helpful Buying guides to the latest industry news, our much loved Sleeptalk blog is packed full of useful information on all things sleep. We have some really interesting articles on sleep related issues and advice on how to combat them and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!

Sort By: Recent / Most Commented / Most Viewed

Giving Our Support To Pocket Springs
Posted: Oct 17, 2019 14:16

When it comes to mattress support, pocket springs have not only stood the test of time, but are now the most popular choice of mattresses bought by UK consumers. Let's find out why...

Bunk Bed Buying Guide
Posted: Oct 16, 2019 14:10

With a range of different options and designs choosing the right bunk bed can make all the difference to your families sleeping habits!

Bunk Beds - Safety First
Posted: Oct 15, 2019 14:16

Safety is the main concern about bunk beds, but you can take steps to address this and assure yourself the peace of mind that your children are going to sleep soundly and safely

What is the optimum amount of sleep?
Posted: Sep 3, 2019 07:30

With opinions ranging between 4 hours and 12 hours, what really is the perfect amount of sleep we need to keep us happy and healthy!!

Pocket Spring Mattress Buyers Guide
Posted: Aug 22, 2019 07:46

There’s something quite wonderful about falling gracefully onto a mattresses filled with duck feathers and cotton, sinking into the soft, fluffy marshmallow, wrapping yourself in your thick, cosy duvet and falling blissfully asleep on a cold, winter’s evening.

How To Choose a TV Bed
Posted: Aug 21, 2019 09:34

Whether it's kicking back for a lazy Sunday or binge-watching the latest box set! Heres a guide to let you know what to look for when picking the ultimate TV bed.

Sleeping Positions: What They Say About Your Relationship
Posted: Aug 19, 2019 09:34

Everybody thinks they’re a relationship expert; your mother-In-law, drunk best friend or that nutter in your local newsagents who always asks if you’re single - people like to talk about their love lives.

Eating the right kind of foods can encourage sleep and weight loss
Posted: Jul 18, 2019 10:21

If you’re struggling to get to sleep on a night time, or indeed you can drop off faster than a hypnotised cat, then recent studies have shown it could all be down the food you eat!

Like a Trooper No More: How to Stop Snoring
Posted: Jul 15, 2019 11:24

Nobody likes a snorer! here are a few helpful hints to keep the noise at bay!

Bedstar’s guide to keeping warm through the winter months
Posted: Jul 4, 2019 08:37

Whether you’re stocking up on the bedsheets and throws, contemplating a thicker winter duvet, or a brand new mattress altogether, we’re going to fill you in with everything you need to know to keep warm during winter.

Bedstar’s guide to pulling the perfect Olympics 2020 sickie!
Posted: Jul 3, 2019 04:09

When you just have to see who wins the 100m sprint or which Country grabs the most golds, heres the perfect guide for you!

The Nap Is Back!!
Posted: Jul 2, 2019 07:52

Napping was once frowned apon and considered a lazy pastime! but not anymore the Nap is back and welcomed with open arms!

Why every relationship needs plenty of sleep
Posted: Jul 1, 2019 08:43

Sharing a bed with a partner is one of the best parts of any relationship. But even dozing off with our loved one can be tricky as soon as snoring, uncomfortable beds and mobile devices enter the equation.

Get The Most Space Out Of Your Apartment
Posted: Jun 28, 2019 08:34

With the average apartment sizes shrinking significantly over the last few years, its time to be creative in getting the most out of your space.

How often do you really need to change your mattress?
Posted: Jun 27, 2019 08:14

When you find a good bed and a comfy mattress it’s all too easy to get complacent. Have a think about the last time you replaced your mattress? Can’t remember? You’re definitely not alone.

How Sleep Deprivation Can Cause Long Term Effects
Posted: Jun 5, 2019 10:54

Long term sleep sacrifice could be causing you more harm than you realise.

Choosing the Right Bed For Your Child
Posted: Jun 4, 2019 10:31

Sleep is important. Everyone knows it and as parents, you want your child(ren) to get the best night’s rest possible. You want them to be healthy and happy, not unhealthy and grumpy and overtired.

Bedstar Velvet Beds
Posted: Jun 1, 2019 10:00

Velvet beds are extremely popular with people now, and it's easy to see why. As one of the softest fabrics in the world, it creates a level of comfort and luxury that is unrivalled, which will enable you to get the perfect night's sleep.

How Do Smartphones Affect Our Sleep?
Posted: May 22, 2019 08:10

We are often told about the effects of smartphones on our sleep. Sitting in bed at night responding to message notification, illuminated by the pale glow of your screen, stimulates the brain just when you’re trying to prepare it to shut down

Space Saving Storage Solutions
Posted: May 20, 2019 13:54

As houses seem to be getting gradually smaller, storage becomes a bigger concern for most families and ottoman storage is fast becoming the ideal option for creating hidden yet totally practical space saving solution

TV And Sleep - The Perfect Combination!
Posted: Feb 20, 2019 14:37

With Bedstar you can find a range of brilliant beds that will allow you to relax after a long, stressful day.

The Sleeping Habits Of Successful People - Why Sleep (or Lack Thereof) Matters
Posted: Feb 18, 2019 09:42

It's well-documented that, as society has changed over the last centuries, so too have our sleeping patterns.

Pay Per Dream: Survey reveals the average Brit would pay £69.20 for a natural night’s sleep!
Posted: Feb 13, 2019 11:24

Pay Per Dream: Survey reveals the average Brit would pay £69.20 for a natural night’s sleep!

The Average Brit Incurs 32 hours of ‘Sleep Debt’ Each Month
Posted: Dec 3, 2018 14:20

According to a nationwide study on 2,500 adults by online bed superstore Bedstar, the average Brit is missing out on a staggering 32.3 hours of sleep each month* - and shockingly, the figure is even higher in certain parts of the UK.

How finance plans can benefit you
Posted: Apr 17, 2018 13:18

Finance plans can be intimidating, but they shouldn’t be. There are so many benefits when you understand how they can work for you….

Why mattress support is so important
Posted: Mar 26, 2018 10:05

As we spend around one-third of our lives between the bedsheets, then it’s clear that we need to think carefully about how our sleeping environments cater to our bodies.

How to pick a mattress for lower back pain
Posted: Mar 23, 2018 13:46

If you’ve ever suffered with lower back pain, then you will know how it can make even the simplest of tasks a real problem.

Bring the best of Spring/Summer 2018 to your bedroom
Posted: Feb 23, 2018 09:04

Now that spring is just around the corner, many of us will be thinking about how we can give our homes a quick and easy facelift for the coming of the warmer months

A world of pure imagination
Posted: Feb 22, 2018 12:43

We all know that children’s bedrooms are the most fun rooms of the home to decorate. Whether we are installing a cute novelty bed, painting a colourful mural, or are just trying to find somewhere to store all of those toys, there’s nothing like decorating your children’s bedroom to add some charm to your home.

How can tech boost your sleep hygiene?
Posted: Feb 2, 2018 14:18

Sleeping should be something that comes naturally to everyone. But it’s thought that 40% of British adults struggle to get at least seven hours of sleep per night.

Beat the winter blues with these handy tips
Posted: Jan 2, 2018 10:39

We all know how hard it can be to get out of bed on a cold and dark winter’s morning. But anybody afflicted with what is known as seasonal affective disorder (SAD) will find this time of year even more difficult.

How Bed Storage evolved? Where it all began?
Posted: Oct 11, 2017 10:34

The bed base has evolved over time from a simple way of keeping the mattress off the floor into a much needed storage unit.

Customer Reviews: How Bedstar Excels at Making Deliveries Easier
Posted: Aug 23, 2017 09:21

Deliveries large or small, Bedstar has a range of specialist furniture couriers, dedicated to next day or express delivery services.

5 types of Bed Frames - Which One is Best for You?
Posted: Jun 21, 2017 11:52

Bed frames are an important part of any bed, providing a reliable base that is comfortable. They also give you the chance to put your own influence and stamp on your room

Bedstar's UK Mattress Size Guide
Posted: May 31, 2017 10:32

Having a proper night's sleep is vital and has a significant impact on your health and lifestyle. Here we will detail the different mattress sizes available, with the aim of giving you optimum comfort.

Add a splash of colour with these vivid beds at Bedstar
Posted: Mar 1, 2017 13:42

When updating your bedroom, the first place you always start is the bed. It is the focal point of your room and ties it all together.

Grey is the new black: five benefits a grey bed can bring to your room in 2017
Posted: Jan 17, 2017 17:25

Updating your bedroom doesn’t have to be a mammoth, time-consuming task - you can take small steps to help to transform your room rather than committing to a complete overhaul.

Plenty of choice when it comes to your bed
Posted: Sep 28, 2016 10:15

When it comes to our bedroom it can be difficult to get it exactly as you want. Do you go for a modern approach? A more traditional look? Either way, you want it to be perfect. After all, our rooms are used nowadays for more than just sleeping. You can be watching TV, playing Xbox, or doing your work from a desk.

Adopt one of the latest trends to give your room a new look
Posted: Sep 2, 2016 09:19

When it comes to designing your bedroom it can be a stressful time. Will it look perfect? Can I get everything I need? How much will it cost?

How to sleep in the heat
Posted: Jul 22, 2016 08:56

Bedstar’s guide to keeping cool when the night is cruel

Your cart

Your cart

Promotions

Sleep Talk

About Bedstar

Customer Services

Advice

Social