Sleep Talk Blog | Tip & Tricks For Getting a Better Night's Sleep

TV And Sleep - The Perfect Combination!
Category: Sleep Talk
Posted: Feb 20, 2019 14:37

With Bedstar you can find a range of brilliant beds that will allow you to relax after a long, stressful day.

The Sleeping Habits Of Successful People - Why Sleep (or Lack Thereof) Matters
Category: Sleep Talk
Posted: Feb 18, 2019 09:42

It's well-documented that, as society has changed over the last centuries, so too have our sleeping patterns.

Pay Per Dream: Survey reveals the average Brit would pay £69.20 for a natural night’s sleep!
Category: Sleep Talk
Posted: Feb 13, 2019 11:24

Pay Per Dream: Survey reveals the average Brit would pay £69.20 for a natural night’s sleep!

The Average Brit Incurs 32 hours of ‘Sleep Debt’ Each Month
Category: Sleep Talk
Posted: Dec 3, 2018 14:20

According to a nationwide study on 2,500 adults by online bed superstore Bedstar, the average Brit is missing out on a staggering 32.3 hours of sleep each month* - and shockingly, the figure is even higher in certain parts of the UK.

How finance plans can benefit you
Category: Sleep Talk
Posted: Apr 17, 2018 13:18

Finance plans can be intimidating, but they shouldn’t be. There are so many benefits when you understand how they can work for you….

Why mattress support is so important
Category: Sleep Talk
Posted: Mar 26, 2018 10:05

As we spend around one-third of our lives between the bedsheets, then it’s clear that we need to think carefully about how our sleeping environments cater to our bodies.

How to pick a mattress for lower back pain
Category: Sleep Talk
Posted: Mar 23, 2018 13:46

If you’ve ever suffered with lower back pain, then you will know how it can make even the simplest of tasks a real problem.

Bring the best of Spring/Summer 2018 to your bedroom
Category: Sleep Talk
Posted: Feb 23, 2018 09:04

Now that spring is just around the corner, many of us will be thinking about how we can give our homes a quick and easy facelift for the coming of the warmer months

A world of pure imagination
Category: Sleep Talk
Posted: Feb 22, 2018 12:43

We all know that children’s bedrooms are the most fun rooms of the home to decorate. Whether we are installing a cute novelty bed, painting a colourful mural, or are just trying to find somewhere to store all of those toys, there’s nothing like decorating your children’s bedroom to add some charm to your home.

How can tech boost your sleep hygiene?
Category: Sleep Talk
Posted: Feb 2, 2018 14:18

Sleeping should be something that comes naturally to everyone. But it’s thought that 40% of British adults struggle to get at least seven hours of sleep per night.

Beat the winter blues with these handy tips
Category: Sleep Talk
Posted: Jan 2, 2018 10:39

We all know how hard it can be to get out of bed on a cold and dark winter’s morning. But anybody afflicted with what is known as seasonal affective disorder (SAD) will find this time of year even more difficult.

How Bed Storage evolved? Where it all began?
Category: Sleep Talk
Posted: Oct 11, 2017 10:34

The bed base has evolved over time from a simple way of keeping the mattress off the floor into a much needed storage unit.

Customer Reviews: How Bedstar Excels at Making Deliveries Easier
Category: Sleep Talk
Posted: Aug 23, 2017 09:21

Deliveries large or small, Bedstar has a range of specialist furniture couriers, dedicated to next day or express delivery services.

5 types of Bed Frames - Which One is Best for You?
Category: Sleep Talk
Posted: Jun 21, 2017 11:52

Bed frames are an important part of any bed, providing a reliable base that is comfortable. They also give you the chance to put your own influence and stamp on your room

Bedstar's UK Mattress Size Guide
Category: Sleep Talk
Posted: May 31, 2017 10:32

Having a proper night's sleep is vital and has a significant impact on your health and lifestyle. Here we will detail the different mattress sizes available, with the aim of giving you optimum comfort.

Add a splash of colour with these vivid beds at Bedstar
Category: Sleep Talk
Posted: Mar 1, 2017 13:42

When updating your bedroom, the first place you always start is the bed. It is the focal point of your room and ties it all together.

Grey is the new black: five benefits a grey bed can bring to your room in 2017
Category: Sleep Talk
Posted: Jan 17, 2017 17:25

Updating your bedroom doesn’t have to be a mammoth, time-consuming task - you can take small steps to help to transform your room rather than committing to a complete overhaul.

Plenty of choice when it comes to your bed
Category: Sleep Talk
Posted: Sep 28, 2016 10:15

When it comes to our bedroom it can be difficult to get it exactly as you want. Do you go for a modern approach? A more traditional look? Either way, you want it to be perfect. After all, our rooms are used nowadays for more than just sleeping. You can be watching TV, playing Xbox, or doing your work from a desk.

Adopt one of the latest trends to give your room a new look
Category: Sleep Talk
Posted: Sep 2, 2016 09:19

When it comes to designing your bedroom it can be a stressful time. Will it look perfect? Can I get everything I need? How much will it cost?

How to sleep in the heat
Category: Sleep Talk
Posted: Jul 22, 2016 08:56

Bedstar’s guide to keeping cool when the night is cruel

Is It Beneficial To Sleep In The Buff?
Category: Sleep Talk
Posted: Nov 3, 2015 09:37

Good news gentlemen; you've now got an excuse to tear off those tighty-whities and sleep blissfully naked - just like God made us.

Sleep Apps: Do They Even Work?
Category: Sleep Talk
Posted: Nov 2, 2015 10:04

There’s an app for everything nowadays; cooking, cleaning, heating, travelling and even one where you can meet up for cuddles - but when it comes to sleeping, there seems to be a horde of apps out there that claim to analyse your sleep.

Feel Good Recycling With Bedstar
Category: Sleep Talk
Posted: Oct 28, 2015 09:11

Here at Bedstar we’re all for helping save the world; ultimately without our beautiful environment we wouldn’t be here. Worse of all it means we wouldn’t be able to sell beds to you lovely people and that sure would be a shame.

Everything You Need To Know About Sleepeezee
Category: Sleep Talk
Posted: Oct 26, 2015 10:33

Sleepeezee is based in Kent and produces some of the greatest pocket-sprung beds in the industry.

Difference Between A Platform Top Base And A Sprung Edge?
Category: Sleep Talk
Posted: Sep 28, 2015 11:40

If you’re thinking of purchasing a new divan bed and you’re struggling to decide which one you should choose take a look at our buyers guide.

Too Tall For Comfort? - Roundup Of Our Extra Large Beds
Category: Sleep Talk
Posted: Sep 22, 2015 10:30

You’re tall; that’s not your fault. Here at Bedstar we believe that everybody deserves a great night’s sleep regardless of whether you’re really small or very tall.

Latex Mattress: Pros and Cons
Category: Sleep Talk
Posted: Sep 17, 2015 10:55

Latex mattresses are generally the most expensive mattresses on the market due to the fact they’re expensive to make, simple as that. Don’t let the price put you off though, these mattresses host a vast array of advantages over normal mattresses.

Seasonal Mattress: Did you know they exist?
Category: Sleep Talk
Posted: Sep 9, 2015 11:28

It’s perfect for the summer months, keeping you nice and cool. It also knows how to keep you warm in the winter as well.

The Best of the British: The Best Local Brands Out There
Category: Sleep Talk
Posted: Aug 13, 2015 08:49

Bedstar are proud supporters of British bed brands and actively promote the best of UK manufacturing.

3 Sleeping Habits Sports Stars Have That Improve Their Lives
Category: Sleep Talk
Posted: Aug 12, 2015 10:04

Whether its winning Wimbledon or getting Pole Position in the next Grand Prix, our sports stars sleeping habits have a big part to play.

Take The Mattress Quiz And Find Your Perfect Mattress
Category: Sleep Talk
Posted: Aug 10, 2015 15:41

Not sure what mattress to choose? take part in our mattress finder quiz and let us find you the most suitable type of mattress based on your unique requirements.

Eating the right kind of foods can encourage sleep and weight loss
Category: Sleep Talk
Posted: Jun 26, 2015 10:21

If you’re struggling to get to sleep on a night time, or indeed you can drop off faster than a hypnotised cat, then recent studies have shown it could all be down the food you eat!

What If You Didn't Need To Sleep At All?
Category: Sleep Talk
Posted: May 13, 2015 14:22

All of us have experienced a disturbed night’s sleep at some point. The longer you toss and turn the further away rest can seem, leading to a groggy and miserable morning; held together by copious doses of coffee

To Nap Or Not To Nap
Category: Sleep Talk
Posted: Apr 10, 2014 14:20

To Nap Or Not To Nap

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