Category Archives: Health & Wellbeing
Health & Wellbeing
Tips for improving your mental wellbeing,
Good health is about the mind and the body – feeling physically fit and good about ourselves, which means we can achieve more of the activities we enjoy. A primary part of wellbeing is recovery, so sleeping and relaxing in your quiet place is also essential. We have created web pages packed with helpful information to help you be a better you.
Sleep and Hair Loss – What’s the Link?
You aren't going mad if you feel like you lose hair with poor sleep. Sleep...
Dec
Is Sleeping with Pets Unhealthy?
People can develop allergic reactions to pet dander, fur, and hair. Even if you are...
Dec
The Curious Science Behind Weighted Blankets and Better Sleep
One of the hottest products in the sleep world right now is the weighted blanket....
Dec
How Sleep Affects the “Hunger Hormone”
The human body has several strange processes, but none more so than making you feel...
Dec
Sleep’s Critical Role in Weight Loss
Losing weight and getting more high-quality sleep are the best things you can do to...
Dec
Can Sleep Improve Your Skin?
This article explores the science behind sleep and healthy skin. Could beauty sleep be the...
Dec
What are 3 Things You Can Do to Help Improve Your Sleep? – Bedstar has the answer.
This article covers the three best things you can do to sleep better, whether you...
Dec
What Diseases and Conditions Can Be Caused By Sleep Deprivation?
Sleep deprivation Insufficient sleep is linked to several diseases and conditions, including cardiovascular disease, stroke,...
Dec
Bedroom Mould, Sleep, and Health, 12 Tips For Preventing Mould
You might not think much of mould in the home, but moulds found inside the...
Dec
Paradoxical Intention For Better Sleep – Does It Work?
Better sleep How often have you laid in bed unable to sleep, and the more...
Dec