From helpful Buying guides to the latest industry news, our much loved Sleeptalk blog is packed full of useful information on all things sleep. We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!
Wouldn’t it feel a lot better to sleep on a stylish bed that is aesthetic to you and any of your friends who may see and be impressed with viewing the innovative look to your room? You would be surprised how much of an impact the bed frame has upon the overall appearance and mood …
Rotate your mattress to prolong its life span. Rotating or flipping your mattress can often be the key to the comfort level it provides and the long lifespan that looks after the bed. When we sleep in the same place on our bed every night, our body weight will inevitably cause it to sag and …
Roll-Up Mattresses Many people struggle to understand the concept of rolled-up mattresses. When in fact, knowing the steps behind this process makes it a lot easier to grasp. Generally, the first question most people ask is how does such a big mattress fits in such a small box. Well, these mattresses follow a process that involves: …
COVID-19 has created a terribly odd situation for us all. Not just an odd one, but also a difficult one. Even so, with talk of children getting back to school, you might be thinking of taking on a redecoration project and/or buying some new furniture to prepare your house for autumn once they’re back in the classrooms.
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The Basics for Getting a Better Night’s Sleep Plan your sleep – Most important part of developing your sleep is improving consistency, which some sleep experts have amazingly linked with helping to maintain healthier body weight. Setting out a wake-up time and bedtime which fits your schedule is very important. I would highly recommend offering …
Sleep Position We’ve all heard theories on how your body language affects your interactions with people and reflects your true feelings and intentions, but did you ever think that this theory applies to how you sleep? Bedstar is here to give you an insight into how the way you sleep reveals your personality, and since …
Get help sleeping Just because you manage to fall asleep each night does not mean you know how to fall asleep effectively. You can use several techniques to help you fall asleep at night and help you become a healthier person. Shift work is a fact of life Shift work is a fact of life …
We are all dreamers, whether it’s daydreaming while at work or having unique and interesting dreams when we sleep. Dreaming is still one of the great ‘unsolved’ mysteries of science, however. There is still a lot of research being conducted around dreaming, and the biggest question of all – ‘Why Do We Dream’ remains unanswered. …
Unlike standard foams that compress, Memory Foam deforms in shape under pressure and doesn’t want to spring back to its original shape straight away. This is because its cells spread the air pressure from one to another, reducing pressure points. In addition to this, the foam is heat sensitive, and in colder temperatures, the memory …
