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Discover all the posts from the Sleep Talk Blog
From helpful buying guides to the latest industry news, our much-loved Sleep Talk Blog is packed with helpful information on all things sleep.
We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!
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How to Create the Perfect Bedroom at Night for Exhausted Shift Workers
Ready to transform your space into the perfect retreat for shift workers? Let's get started.
16
Jun -
How to Make Your Bed Comfier: A Sleep Expert's Guide to Perfect Bedding
Ready to discover how choosing the right materials for your bedding, and simple layering tricks...
12
Jun -
How to Create Your Perfect Reading Corner: A Simple Guide for Book Lovers
Ready to create your own page-turning paradise? Let's explore how you can design a reading...
11
Jun -
How to Master Bedroom Lighting Design: A Sleep Expert's Guide to Better Rest
Your bedroom should be your personal sanctuary for rest and relaxation. But did you know...
10
Jun -
![Pocket Sprung Mattress vs Memory Foam: Which Offers Better Sleep? [2025 UK Guide]](https://www.bedstar.co.uk/sleep-talk/wp-content/uploads/2025/06/pocket-vs-memory-1200x685.png)
Pocket Sprung Mattress vs Memory Foam: Which Offers Better Sleep? [2025 UK Guide]
Which mattress type will suit your sleeping style best? This guide breaks down everything you...
06
Jun -
The Ultimate Guide to Feature Wall Colours: Expert Tips for Your Perfect Bedroom
Your bedroom should be your own personal sanctuary. A space where you can unwind and...
05
Jun -
How to Assemble an Ottoman Bed: Beginner-Friendly Instructions
Whether you're wondering how to tackle your first ottoman bed build or you need clear...
05
Jun -
![7 Best Sleep Trackers That Actually Work in 2025 [Lab Tested]](https://www.bedstar.co.uk/sleep-talk/wp-content/uploads/2025/06/sleep-trackers-1200x685.png)
7 Best Sleep Trackers That Actually Work in 2025 [Lab Tested]
From sleek rings to smartwatches to options that don't require wearing anything at all, I've...
04
Jun -
How to Create a Biophilic Design Interior: Your Step-by-Step Sleep Sanctuary Guide
Ever noticed how you sleep better after a day spent outdoors? That's your body responding...
04
Jun -
The Hidden Power of Essential Oils: Your Natural Sleep Solution
Ready to discover which oils work best and how to use them for truly restful...
03
Jun
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