The bedroom, your most personal space at home, is essential for your well-being. It's where you find rest and escape from daily life's demands. Choosing the right bedroom colour is crucial for creating a soothing atmosphere.
As we look towards 2025, interior design experts predict bedrooms will focus on comfort, natural elements, and personal expression through carefully selected colours.
In 2025, the bedroom colour choices will be more important than ever as they create a setting for relaxation and rejuvenation:
The right bedroom colour can significantly influence how you feel in your personal sanctuary.
When selecting a bedroom colour scheme, consider hues that promote a calming environment.
Colours play a vital role in setting the mood of your bedroom and should be chosen wisely.
This report explores the key bedroom colour schemes set to define interiors in 2025, helping you create your perfect sanctuary.
Earthy neutrals are popular bedroom colour choices in 2025, reflecting a desire for nature-inspired tranquillity:
Incorporating the right bedroom colour can help you achieve a serene retreat.
Consider how the bedroom colour scheme interacts with your fixtures and decor.
The bedroom colour palette should reflect your personal taste while promoting relaxation.
Explore various shades to find the perfect bedroom colour that matches your vision.
Soft greens and blues are ideal bedroom colour choices for promoting calmness.
Consider incorporating a bedroom colour scheme that ranges from soothing pastels to deeper tones.
Unveiling the Top Bedroom Colour Trends for 2025: Insights from Interior Design Experts
As we approach 2025, exciting colour trends are emerging for bedrooms, reflecting our desire for comfort and connection with nature.
Earthy Neutrals: The Dominant Force
Pictured: Zen inspired bedroom theme embraces organic principles, earth-toned colour palettes inspired by nature, wooden bed frame, indoor plants.
Interior designer Antonia Caicedo of the Antonia Collection at JIMECO confirms these neutrals will be crucial this year. Elissa Hall from Awning agrees, noting how beautifully these shades pair with subtle accent colours.
Vibrant yellows can serve as an uplifting choice for your bedroom colour palette.
Experiment with different bedroom colours to find what resonates with your style.
These gentle neutrals not only soothe but offer versatility for personal touches. Try Pantone's Mocha Mousse, Benjamin Moore's Sea Salt or Paris Rain to embrace this trend.
The emphasis on neutrals shows our ongoing need for calm, adaptable spaces that we can personalise while maintaining tranquillity.
Utilising warm colours can create inviting bedroom colour schemes that enhance comfort.
Integrating soft greens as a bedroom colour can evoke feelings of nature and tranquility.
Choosing the right shade of green for your bedroom colour can create a grounding effect.
Implementing a well-selected bedroom colour scheme contributes to overall wellbeing.
The focus on "earthy" and "desert-inspired" neutrals for 2025 reflects a growing trend towards biophilic design and connecting with nature in our living spaces.
Soft shades can be paired with deeper tones to create a balanced bedroom colour experience.
These natural tones suggest a desire for grounding and organic comfort, creating a tranquil retreat that mirrors nature's serenity.
Consider how different bedroom colours interact with light throughout the day.
Warm greys are a versatile bedroom colour choice that complements various styles.
In your bedroom, opt for shades that enhance the warmth and comfort of the space.
The right bedroom colour can transform your sleep environment into a serene retreat.
Reflect on your bedroom colour choices to ensure they align with your personal sanctuary's purpose.
Understanding the importance of bedroom colour can aid in crafting a beautiful and functional space.
Deep and Moody Blues: Embracing Serenity
While neutrals offer understated elegance, deeper blues are gaining popularity for bedroom schemes in 2025. Dark blue creates a peaceful atmosphere, perfect for your rest space.
Pictured: Calm relaxed bedroom decor, royal blue bed, , bedside cabinets, textured throws.
Blue provides a flexible base that works with various styles. Elissa Hall notes that "deep, brooding blues with a grey touch remain surprisingly versatile" for 2025.
These sophisticated colours create luxury and pair beautifully with textured throws and striking pillows. Try Rain Cloud by Sherwin-Williams, Hale Navy by Benjamin Moore, or Encore by Valspar.
Your bedroom colour palette should reflect your style and evoke positive emotions.
Choosing a unified bedroom colour scheme can create a harmonious and inviting atmosphere.
Highlighting the significance of your bedroom colour can influence your overall experience.
Incorporating a thoughtful bedroom colour scheme can enhance your ability to unwind.
The trend towards deeper blues shows a desire for immersive sleep environments. While blue has always been calming, these deeper tones create a cocooned feeling away from the outside world.
This preference for darker blues also indicates a move towards sophisticated bedroom aesthetics, where rich colours add depth and elegance.
For a balanced atmosphere, choose bedroom colours that harmonise with your existing decor.
As you finalise your bedroom colour scheme, consider how each shade works together.
Sunny optimism is trending for 2025, with vibrant yellows making a comeback. These shades create an uplifting yet sophisticated feel. Elissa Hall suggests darker mustard with saffron touches for an earthy yet energising effect.
This approach shows how yellow can create both energy and refinement, moving beyond traditional uses. For those interested, try True Joy by Dulux (their 2025 colour), Brittlebush or Sun Salutation by Sherwin-Williams.
The description of yellows as "vibrant yet sophisticated" and the suggestion of darker mustard tones shows a shift from playful to more mature bedroom applications.
The focus on sophistication suggests intentional, artful use of yellow to add warmth whilst maintaining elegance in adult bedrooms, bringing joy without compromising style.
Soft and Grounded Greens: Connecting with Nature
Following nature-inspired colours, 2025 bedroom trends embrace a fresh take on "going green," with soft greens gaining popularity amongst interior designers.
Elissa Hall recommends dusty sage and subdued olive paired with taupe for peaceful, grounded bedroom spaces.
Antonia Caicedo supports this trend, suggesting velvety, unsaturated greens that feel both grounded and elegant. She notes that pairing soft greens with cream or ivory creates sophisticated contrast that's modern yet welcoming.
For this natural tranquility, consider Quietude by Sherwin-Williams (their colour of the year), Rosepine or Ashwood Moss by Benjamin Moore.
The widespread agreement on soft greens and neutral pairings highlights biophilic design's influence on creating calming 2025 bedroom spaces.
Warm and Versatile Grays: Understated Elegance
Pictured: Modern grey bedroom decor with a grey bed.
Warm greys are set to make a statement in 2025 bedroom designs. According to Antonia Caicedo, these subtle shades bring understated richness while staying versatile - perfect for your bedroom makeover.
You'll find warm greys offer a cosier feel compared to stark whites (which can feel a bit clinical) or dark greys (which might be too moody). They're your perfect middle ground for creating that welcoming vibe you're after.
What's brilliant about these adaptable colours is how well they work with different textures, especially wooden elements that can really boost your room's warmth. Want to try this look? Check out Cumulous Cloud by Benjamin Moore, Repose Grey by Sherwin-Williams, or City Loft by Sherwin-Williams.
This shift towards warm greys marks quite a change from the cool greys we've seen everywhere lately. It shows we're moving towards creating more inviting, comfortable spaces rather than stark, minimalist ones.
The Psychological Impact of Colour in Bedrooms: Fostering Mood and Sleep Quality
Beyond just looking good, your bedroom's colours can really affect how you feel and sleep. Understanding colour psychology helps you create your perfect sleep haven.
Cool Colours (Blues, Greens, Purples): Promoting Calm and Rest
Cool colours like blues, greens, and purples are brilliant for creating calm, peaceful bedrooms. Blue's particularly good for this - studies suggest it might even lower your blood pressure and heart rate, helping you relax and sleep better. Light blues create an airy feel, while darker blues add sophistication.
Green brings nature's harmony indoors. Whether you fancy light mint or sage for tranquillity, or deeper greens for groundedness, you've got options. And don't forget purple - especially in soft shades like lavender, it's wonderfully relaxing.
However, do keep in mind that bright or bold purples might be a bit too energising for your sleep space.
Looking at what experts say about blue and green, it's clear why they're top picks for restful bedrooms. When multiple sources highlight how these colours can actually slow down your heart rate, you know there's solid science behind the choice.
Warm Colours (Yellows, Oranges, Reds): Balancing Energy and Comfort
French inspired bedroom decor, french teal accents, yellow tones, ornate framed mirror, wall sconces, table lamps, light and airy.
While warm colours are known for their energetic vibes, you can still use them cleverly in your bedroom. The key is knowing how to balance their lively nature with comfort.
Fancy yellow? Go for soft, buttery shades to create a cosy feel without overdoing it. If you're drawn to red's dramatic flair, try using it sparingly - perhaps on one wall or in your bedding. Too much might make your space feel a bit intense for relaxing.
Orange, sitting between red's boldness and yellow's cheeriness, can work surprisingly well in muted tones. These softer oranges can actually create quite a comforting atmosphere.
Neutrals (Whites, Grays, Beiges): Creating Serenity and Space
Neutral colours are brilliant for creating peaceful, spacious-feeling bedrooms. Grey's particularly versatile - light shades keep things airy, while darker ones add sophistication without overwhelming.
White's great for making rooms feel bigger and brighter, though you might want to add some texture to avoid it feeling too clinical. And don't overlook beige and cream - they're brilliant for adding warmth and comfort to your space.
Neutrals are key to creating a calm, spacious bedroom feel. To avoid a bland look, layer different textures and add soft accent colours for depth and personality.
Creating Calming and Restful Bedrooms: Colour Scheme Ideas
Drawing from colour psychology and 2025 trends, here are some top picks for peaceful bedroom spaces.
The Tranquility of Blues: From Soft Sky to Deep Indigo
Blue's natural calming effect makes it perfect for bedrooms. Try soft sky blue walls with white trim for an airy feel that makes rooms appear larger. For drama, deep indigo like Benjamin Moore's Hale Navy can create a luxurious yet serene focal point.
Blue-grey or green-grey tones offer a subtle colour foundation that promotes rest. Pair these with warm woods and natural materials to keep the cool tones from feeling stark.
Blue's versatility means you can create various moods while maintaining calm - from light and ethereal to deeply tranquil.
The Harmony of Greens: Embracing Nature's Palette
Green's connection with nature makes it brilliant for sleep spaces. The 2025 trends highlight soft greens like dusty sage paired with taupe for a peaceful vibe.
These darker greens work wonderfully with warm neutrals and natural textures like linen and wood, creating depth and calm without overwhelming your space. Consider exploring Sherwin-Williams' Quietude (2025 Colour of the Year), Benjamin Moore's Rosepine and Ashwood Moss, or their Caldwell Green, Peale Green and Tate Olive ranges.
Pictured: Divan bed, sage green bedroom decor with lavender and blue accents.
The wide variety of green shades available lets you craft a calming bedroom that suits your style. Whether you prefer gentle earth tones or rich jewel greens, this versatile colour family helps create a naturally peaceful space perfect for rest.
Incorporating Warmer Tones for a Relaxing Atmosphere: Colour Scheme Ideas
While cool colours and neutrals are popular choices for restful bedrooms, you can effectively use warmer tones to create comfort and intimacy. The key is selecting softer, muted shades and balancing their energy with calming elements.
The Softness of Pinks: Adding Warmth and Comfort
Pink can be surprisingly effective in creating a relaxing bedroom when used thoughtfully. Soft, pastel pinks like blush and dusty rose add gentle warmth without feeling overwhelming.
These hues promote comfort and tenderness, helping you unwind. Try pairing pinks with cooler greens and blues, or sophisticated greys and whites for balance. Benjamin Moore's Tissue Pink, featured in their 2025 trends, offers a lovely delicate option.
When used in softer shades and balanced with cooler or neutral tones, pink can transform your bedroom into an inviting sanctuary that feels both comforting and stylishly mature.
To successfully incorporate yellow in a relaxing bedroom, opt for softer, less saturated shades and balance its energy with calming neutrals or cool colours. This creates a welcoming and optimistic atmosphere whilst maintaining restfulness.
The Inviting Nature of Oranges: Achieving a Restful Balance
Orange, blending red's warmth with yellow's cheerfulness, can work wonderfully in bedrooms when used in muted, earthy forms.
Peach and terracotta shades, as highlighted in 2025's "subtle terracottas" trend, create an inviting atmosphere that's both cheerful and restful. Whilst bright oranges should be avoided, muted versions work well as accent walls or in bedding when paired with cooler or neutral colours like navy, grey, and tan.
Tailoring Colour Schemes to Different Bedroom Styles: Inspiration and Examples
Your colour scheme choice significantly shapes your bedroom's style, with different design approaches featuring characteristic palettes.
Minimalist Bedrooms: Emphasizing Simplicity and Serenity
Minimalist bedrooms focus on simplicity and serenity, typically using neutrals like white, grey, and beige. A limited palette is essential, with subtle accents adding warmth. Think white walls with beige bedding and natural wood touches, or various grey shades with charcoal contrasts.
Bohemian Bedrooms: Embracing Eclecticism and Warmth
Bohemian bedrooms celebrate artistic flair through warm, earthy tones and rich hues. Layer terracotta and camel bases with jewel tones like emerald and sapphire, or desert shades like mustard and burnt orange. These nature-inspired palettes create vibrant, personalised spaces.
Traditional Bedrooms: Focusing on Timeless Elegance and Comfort
Traditional bedrooms emphasise timeless elegance through classic, comforting colours. Balanced schemes often feature soft blues, greens, and warm neutrals like beige and cream. Think country French blue with soft red and antique white, or creamy white with natural wood accents.
Pictured: Traditional cottage style bedroom, rustic sage green, pair copper or brass wall lights with sage-coloured walls.
Modern Bedrooms: Highlighting Sleekness and Sophistication
Modern bedrooms showcase sleekness through clean lines and minimalist colour approaches. Monochromatic palettes using greys or whites, often with bold pops of colour or black and white contrasts, create sophisticated spaces.
Choosing the Right Colour Scheme Based on Room Size and Natural Light
The room's physical attributes influence how colours are perceived and the overall ambiance.
Colour Considerations for Small Bedrooms: Maximizing Space and Light
In small bedrooms, light colours reflect natural light, creating an airy feel. Use monochromatic schemes with lighter shades, particularly on ceilings. Strategic mirror placement can enhance space, whilst a darker accent wall adds depth.
Colour Considerations for Large Bedrooms: Creating Coziness and Intimacy
Larger bedrooms benefit from darker, richer colours to create intimacy.
The Impact of Natural Light (North, South, East, West Facing Rooms)
North-facing rooms receive cool, indirect light throughout the day, making colours appear cooler. Choose warmer tones like creamy whites and light taupes to add warmth. Avoid light shades with blue or grey bases, as they'll appear particularly cool.
South-facing rooms get consistent warm natural light, offering more colour flexibility. Cool tones like soft blues and greys can balance the light's intensity. Note that very light colours may look washed out in strong southern light.
East-facing rooms have warm morning light that becomes cooler later. Consider room usage timing when selecting colours. Warm shades shine in morning light, while cool tones stand out later. Light, neutral colours work well overall.
West-facing rooms experience cool morning light and warm evening light. Again, consider when you use the room most. Warm colours intensify in afternoon light, whilst cool tones appear stronger in mornings. Light shades add subtle character.
Always test paint samples on your walls and observe them throughout the day before making final decisions.
Table: Psychological Effects of Bedroom Colours
Colour
Psychological Associations
Impact on Sleep/Mood
Examples of Bedroom Use
Blue
Calmness, tranquility, serenity, stability, order
Lowers blood pressure and heart rate, promotes relaxation and restful sleep
Walls, bedding, accents in various shades from soft sky to deep navy
Greys with warm undertones, softer and cozier than cool or dark greys
Understated richness, versatile, lighter, cozier, pairs well with wood
Cumulous Cloud (Benjamin Moore), Repose Grey (Sherwin-Williams), City Loft (Sherwin-Williams)
Conclusion: Designing Your Ideal Bedroom Colour Palette for 2025
Creating your perfect bedroom colour scheme is a personal journey that impacts your rest and wellbeing.
Earthy neutrals, deep blues, sophisticated yellows, soft greens, and warm greys are trending choices, each offering unique ambiance.
Understanding colour psychology is crucial for creating a relaxing space. Cool colours like blues promote calm, while softer warm tones add comfort. Neutrals provide serenity and allow for textural layering.
Consider room size and natural light when choosing colours. Light shades expand small spaces, while darker tones create intimacy in larger rooms.
Choose a bedroom colour palette that reflects your style, suits your space, and creates a peaceful sanctuary where you can truly unwind and rest.
