Discover all the posts from the Sleep Talk Blog

From helpful buying guides to the latest industry news, our much-loved Sleep Talk Blog is packed with helpful information on all things sleep.

We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!

Sleep and Mental Health – What’s The Link?

Sleep and Mental Health Sleep occupies around a third of our lives. It is critical...

11
Oct
Debunking Common Mattress Myths and 4 Gimmicks

Mattress Myths While the mattress industry doesn't have its own version of bigfoot, there are...

10
Oct
The Best Nutrients, Minerals, and Vitamins to Sleep Better

Vitamins to Sleep Better Vitamins, minerals, and nutrients perform hundreds of roles in the body...

07
Oct
Insomnia in Pregnancy - Why It Happens and 4 Tips On How To Manage

Insomnia in Pregnancy If pregnancy is keeping you up, you're not alone. Statistics show that...

04
Oct
The Best Smart Mattresses With Sleep Tracking 2022.

Best Smart Mattresses You've heard of wearable sleep trackers, but how about smart mattresses that...

04
Oct
The Best Wearable Sleep Trackers In 2022

Sleep Trackers Wearable sleep trackers are fantastic for understanding your sleep habits, but there are...

03
Oct
How Sleep is a Powerful Weapon Against The Flu

How Sleep is a Powerful Weapon Against The Flu The flu (influenza) is one of...

03
Oct
Definitive Bed Buying Guide - 9 Shopping Tips to Help you Decide

Frequently Asked Questions On Bed Buying, 9 shopping tips to help you decide.

30
Sep
Stay Warm For Less This Winter With These 5 Gadgets

Stay Warm For Less This Winter If you have a gas boiler, you can expect...

27
Sep
Sleep and Immunity - What's The Link?

Sleep and Immunity If you feel like you get sick after not sleeping well, science...

22
Sep