Discover all the posts from the Sleep Talk Blog
From helpful buying guides to the latest industry news, our much-loved Sleep Talk Blog is packed with helpful information on all things sleep.
We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!
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Reflex Foam Vs Memory Foam – What’s The Difference? - Read Our Advice Guide
Reflex foam vs memory foam There’s no mattress on the market that uses only one...
12
May -
Why is sleep important to weight loss?
Why is sleep important to weight loss? When you're losing weight, all the talk is...
10
May -
How being idle leads to sleep problems, Advice Guide
How being idle leads to sleep problems Idleness is the silent killer no one talks...
09
May -
What Are The Symptoms Of Sleep Disorders? - Advice Guide
Symptoms Of Sleep Disorders The most obvious symptom of a sleep disorder is difficulty falling...
26
Apr -
Long COVID and Sleep Problems – Can Vitamin B12 Help Recovery?
Long COVID and Sleep Problems COVID-19 is horrible, yet those who fully recover are the...
21
Apr -
2022 Bedroom Colour Trends
2022 Bedroom Colour Trends The art of colour psychology is based on the idea that...
14
Apr -
Does Alcohol Help You Sleep? The Truth About Drinking Before Bed
Does Alcohol Help You Sleep? Some people swear by a tipple before bedtime to help...
07
Apr -
Why am I tossing and turning at night? Tips to help you sleep.
Why am I tossing and turning at night? Tossing and turning at night is usually...
15
Mar -
How to sleep better with anxiety
How to sleep better with anxiety According to the latest statistics, 8 in 100 people have mixed...
11
Mar -
Sleep, Learning, and Memory, Can You Learn In Your Sleep?
Sleep, Learning, and Memory Thanks to scientific research over the last twenty years, we know...
28
Feb