Discover all the posts from the Sleep Talk Blog

From helpful buying guides to the latest industry news, our much-loved Sleep Talk Blog is packed with helpful information on all things sleep.

We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!

Can Dirty Bedding and Mattresses Make You Sick?

Can Dirty Bedding and Mattresses Make You Sick Dirty bedding and mattresses can make you...

24
Nov
How Many People Have Sleep Problems? The Latest Stats

Sleep Problems Sleep problems are more common than you think, with 10-30% of adults having insomnia globally...

23
Nov
How To Beat The Common Cold This Season

Catching a cold is inevitable, but there are several things you can do to reduce...

22
Nov
8 Common Reasons For Children Struggling to Sleep

Common Reasons For Children Struggling to Sleep Children can struggle to sleep for various reasons...

22
Nov
The Pros and Cons of Split Divan Beds - What is the point?

Split divan beds Divan beds coming pre-assembled is one of the most significant selling points...

21
Nov
8 Celebrity Couples Who Are "Sleep Divorced" - On The Rise?

Sleep Divorced Sleeping in separate beds is known as being 'sleep divorced', although it isn't...

21
Nov
How often do you really need to change your mattress?

When you find a good bed and a comfy mattress it’s all too easy to...

18
Nov
Beds for tall people - The Definitive Buying Guide

Trying to get to sleep at night is a challenge when you’re a tall person...

15
Nov
5 Benefits of a Miracoil Spring

What Is a Miracoil Spring? The Miracoli spring has been developed by bed manufacturer Silentnight...

11
Nov
Why Do We Twitch and Jerk In Our Sleep & What Does It Mean?

Why Do We Twitch and Jerk In Our Sleep Twitching and jerking in your sleep...

11
Nov