Discover all the posts from the Sleep Talk Blog

From helpful buying guides to the latest industry news, our much-loved Sleep Talk Blog is packed with helpful information on all things sleep.

We have some fascinating articles on sleep-related issues and advice on how to combat them, and we also offer tips and ideas on how to turn your bedroom into the perfect sleep sanctuary!

Menopause and Insomnia - What's The Link?

Insomnia during menopause is remarkably common, affecting approximately 5 in 10 women.

23
Apr
Clever Small Bedroom Ideas That Make Tiny Spaces Feel Bigger

Small bedrooms can be quite the challenge, especially in city living where compact sleeping spaces...

23
Apr
Transform Your Bedroom: 12 Inspiring Design Ideas

Your bedroom is more than just a place to sleep; it’s your personal sanctuary. Here...

22
Apr
Could sleep tech reboost your sleep hygiene?

Research shows that a staggering 40% of British adults fail to achieve quality sleep, but...

17
Apr
The Truth About TikTok's Sleepy Girl Trend: Does It Actually Work?

The global wellness industry has exploded to £1.8 trillion, spawning numerous solutions. Yet a game-changer...

16
Apr
Spring Cleaning Your Bedroom: Time to Marie Kondo It!

Spring Cleaning Your Bedroom the revolutionary KonMari Method, created by organising consultant Marie Kondo, offers...

16
Apr
Industrial Style Bedroom Ideas and Inspiration

Are you prepared to embark on a journey into the captivating realm of industrial bedroom...

16
Apr
Sleek & Chic: Mastering the Modern Bedroom Look

The Modern Bedroom Look. These spaces show how the right modern bed frame and thoughtful...

15
Apr
Nautical And Coastal Style Bedrooms: What's The Difference?

Nautical Syle Bedroom InteriorCoastal Style Bedroom InteriorNautical Style Bedroom InteriorRelated Pages When you're yearning for...

14
Apr
Small Bedroom Colour Magic: 10 Paint Ideas That Make Rooms Look Bigger

The right paint colours can reshape the scene of your small bedroom. Smart paint choices...

11
Apr